We spend a great deal of time showing our love to others. How much love
do show to yourself? Do you carve out some “me time” each week to
meditate, read, exercise, and do the things to make your inner beauty
shine? Here are some starters:
You’re precious. You are an inherently valuable and lovable person. You have good qualities and less-good qualities, just like everyone else, but you are always special and always worthy of love and happiness. You should be cherished.